Assisted Stretching and Structural Massage
Assisted stretching allows for a deeper stretch than one can achieve on their own. We work from toe to head. The feet are the foundation of the body and want to be mobile, we start there. Just like a house, a proper foundation is the setting for the rest of your body.
Structural Massage is targeted to muscles and joints to assist your bones in going where they'd like to go. For example - releasing chest muscles and the shoulder joint can assist in improving posture when "standing up straight" doesn't seem to permanently work.
50 minutes - $95
75 minutes - $120
Corrective Exercise - for stretch customers only please
When your small muscles don't function properly, other areas of the body have disfunction as a result. We will work on your the supporting muscles in your shoulder, hips, core, ankles and feet to assist you in moving through life as best you can.
25 minutes - $30
55 minutes - $60