If you feel tight within your own skin, have a lack of range of motion or specific postural issues that need addressing we can help.

Fascial Stretch Therapy is the solution to your flexibility needs.

Using FST to gently loosen your fascia and muscles to provide you more range of motion and thereby easier movement.

Sports - we lengthen your stride, stroke and prevent injury.

Life - sitting with better posture, playing with your family, feeling more at-ease

Benefits of fascial stretch therapy

Lasting results on flexibility

Improved posture

A deeper stretch and areas that are difficult or unable to reach on your own

Increased range of motion

Every body needs a good stretch!